• Home
  • Services
  • Events
  • Podcast
  • Contact
  • More
    • Home
    • Services
    • Events
    • Podcast
    • Contact
  • Sign In
  • Create Account
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • Events
  • Podcast
  • Contact

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

Individual Coaching Services

One-on-One Personal or Online Coaching

After an Initial evaluation and goals discussion, your coach will prescribe you a weekly plan and release an update each weekend for the following week. Contact us for pricing.

Basic Plan

  • Weekly Personalized Plans
  • Unlimited Email, Text and Messaging
  • Cross Training and Workout Recommendations
  • Bellflys Endurance Community Access

Upgraded Plan

  • Weekly Personalized Plan
  • Unlimited Email, Text, Messaging, Phone
  • Cross Training and Workout Recommendations
  • Bellflys Endurance Community Access
  • Weekly Personal Check-in Call (up to one hour)
  • Race and Goal Planning Updates
  • In Week Adjustments

Personalized Training Plans

After an initial evaluation your coach will develop a full training cycle plan. Contact us for pricing.

12 Week Plan

  • Personalized Plan for your goal
  • Cross Training and Core Workout Recommendations
  • One plan adjustment

16 Week Plan

  • Personalized Plan for your goal
  • Cross Training and Core Workout Recommendations
  • Two Plan Adjustments

Personal Session

Personal training, goal setting, adjustment session up to one hour either in-person or virtual. Contact us for pricing.

One Prepaid Session

Two Prepaid Sessions

Bellflys Endurance LLC

(636) 492-2808

Copyright © 2023 Bellflys Endurance LLC  - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept